Why Do You Smoke?
You probably started smoking to impress your friends or to learn what it tasted like or maybe to be more like your favorite movie star. That does not really matter. What really matters is that the habit has stuck and now you probably smoke 1-3 packs in a day. Have you taken a decision to quit? Did you know that a cigarette contains close to 4000 dangerous chemical compounds and 400 toxins? When you inhale a cigarette, it burns at close to 700 °C at the tip and 60 °C at the core. Now that is suicide!
Why it is important to quit smoking!
Why is NicoNot so popular?.
A smoker finds it difficult to quit mainly because of the
cigarette’s addictive
ingredient, nicotine. Nicotine is mentally and physically addictive and just as
harmful as cocaine. Quitting definitely requires more than sheer willpower.
Some of the withdrawal symptoms that arises are as follows:
- Insomnia
- Anxiety
- Irritability
- Depression
- Increase in appetite
- Fatigue

